Health Library.com
MD Consult
MD Consult is the world's largest online medical library



Health Videos
Free Animated Health Videos for health education


Ask The Librarian
Find Out Everything Your Doctor Would Tell You -- If Only He Had the Time !


HELP in the News
Press article of HELP


Guided Tour of HELP
Take a Video Tour of HELP !

Have a look at the pictures of the library


Search
Search the entire Healthlibrary.com site. The search is powered by Google.


The patient's Doctor
Helping patients and doctors to talk to each other!


Support Us
Find out how your help can HELP to improve its services.


Book Reviews
Here we will present you with regular Book Reviews of our latest arrivals.


HELP Catalog
You can now search our catalog of over 8000 books and 10000 pamphlets online sitting at home !


Guestbook
Would you like to read what others have to say. We would love to hear from you...

Also read the Visitor's Comments


Seminar
HELP initiates a seminar and releases two books on improving the doctor patient relationship


Help Talks
HELP Talks are held on the 1st & 3rd Saturdays of every month at 1pm on a wide range of health topics.


Favourites
This section presents your favourite consumer health site


Limca Book of Records

News
Breathe Your Stress Away Says India's New Age Guru

Aug 9, 2007
www.thetimesofindia.com

Dozens of people are crammed into a small room, lying on the floor and breathing in rhythm to the loud whooshing sounds coming from the mouth of India's leading New Age guru, Sri Sri Ravi Shankar.

The eager crowd is learning a stress-busting technique that the perpetually smiling Shankar -- dubbed by one Indian magazine as the "fastest-growing guru in the marketplace of happiness" - says he discovered meditating 26 years ago.

"Stress makes the vision narrow - it doesn?t allow you to think clearly or take the big decisions," Shankar, the founder of India's Art of Living movement, tells AFP in an interview.

"And, of course, you can?t be happy," he adds.

With India's economy booming, Shankar and other New Age gurus have become increasingly sought after as overworked Indians seek new ways to cope with the pressures created by their materialistic lifestyles.

"Many people who come to us suffer from stress overload. They live pressure cooker lives. They need a way to decompress," says Sanjiv Kakar, programme director for the movement, which offers courses tailor-made for executives.

The telegenic Shankar hopscotches around the world to help out stressed-out A-listers. He once spoke at the ultra-exclusive World Economic Forum in Davos, where political leaders rub shoulders with the elite of the business world.

He says his programme of short, medium and long breaths has been taught in 145 countries to at least 20 million people over the past quarter century.