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Limca Book of Records
Book Reviews
Book Reviews: 15 Oct - 21 Oct 2007

  1. Readers Digest-Stopping Diabetes in its tracks-The definitive take-charge guide
  2. Your Best Body Ever-The Benefits of Yoga, Strength Training and Cardio, All in One Easy Workout
  3. Coping with Mitral Valve Prolapse
  4. The Natural Healing Cookbook: Over 450 Delicious Ways to Get Better and Stay Healthy
  5. Yoga-Secrets of Psychic Powers

1) Readers Digest-Stopping Diabetes in its tracks-The definitive take-charge guide

This book is filled with practical tips for better health and better living. One would learn how to battle "diabetes burnout," what to do on sick days, how to choose a glucose monitor, simple weight-loss strategies, information on drugs and insulins - everything one need to know to take control of diabetes. It also includes dozens of delicious recipes.

Authors: Richard Laliberte
Publishers: Readers Digest
Date of Publication: 2002
No. of pages: 288

2) Your Best Body Ever-The Benefits of Yoga, Strength Training and Cardio, All in One Easy Workout

The book is a easy to use guide which integrates essential exercises, positions, and routines into a highly flexible program based upon one's personal needs. It includes, the fitness essentials, all levels of skill & strength etc.

Authors: Anita Goa
Publishers: McGraw-Hill
Date of Publication: 2005
No. of pages: 239

3) Coping with Mitral Valve Prolapse

The book first examines the confusing & misleading information about Mitral Valve Prolapse (MVP). Using simple, straightforward language. It explains what one know and what one don't know about this condition. It then offers effective strategies & techniques that can greatly improve the quality of life of one as well as one's family.

Authors: Robert H.Phillips
Publishers: Avery
Date of Publication: 1992
No. of pages: 271

4) The Natural Healing Cookbook: Over 450 Delicious Ways to Get Better and Stay Healthy

The book provides the kind of nutrition believed to be effective in healing or preventing common health problems. Altogether 30 different health problems are discussed in detail with information on the kind of foods & menus believed to help the healing process.

Authors: Mark Bricklin and Sharon Claessens
Publishers: Rodale Press
Date of Publication: 1981
No. of pages: 460

5) Yoga-Secrets of Psychic Powers

The book explores the secret powers and mysteries of great yogis of India. It teaches techniques of how to acquire psychic powers. One can see how meditation provides knowledge of past, future, rebirth and death. One can experience mystic powers of the soul and acquire extra energy for body & mind.

Authors: Swami Jyotir Maya Nanda
Publishers: Taraporevala
Date of Publication: 1991
No. of pages: 207

Book Reviews Index