1) Strengthen Your Immune System
The book has loads of interesting facts, practical tips, appetizing recipes, informative charts and lots more for strengthening the immune system. This book will help one take advantage of the most significant recent findings on building up ones natural resistance to disease and infection.
Publishers: Readers Digest
Date of Publication: 2002
No. of pages: 320
3) The Sacred Art of Fasting: Preparing to Practice
It invites one to explore the practical approaches, spiritual motivations, and physical benefits of this ancient practice by looking at the ways it is observed in several faith traditions. Inspiring personal releations, helpful advice, and encouragement from people whoc practice fasting answer ones questions, allay ones fears, and reveal how one too can safely incorporate fasting into ones spiritual life.